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Image by Meghan Holmes

ABOUT ME

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For many years my training goals revolved solely around looking good. I was immobile, lacked fitness and often did not feel entirely fulfilled by my workouts. Fast forward to now and although I am still motivated to be in good shape I also want to be the fittest, strongest and happiest version of myself. 

I bring these principles into my coaching by creating fun but challenging workouts individually tailored to help my clients achieve their goals faster, safer and with more confidence. My programs are based around functional movement and helping my clients to look good, feel better and move well. 

 

While I love being active I'm also a realist and enjoy a beer and a pizza as much as anyone. I help my clients to build healthy and sustainable lifestyles without giving up their social life, pints or their favourite takeaway.

My services are available across several locations throughout South & Central London however, I am predominantly based at a private studio within Dulwich Sports Club.​

Sound interesting? Get in touch to book your free consultation now!

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