ABOUT ME

After graduating from University I entered the corporate world before deciding to make a change and follow my passion for helping others achieve their own health and fitness goals. This experience gave me an understanding into the many common pitfalls faced when trying to balance a hectic job, busy social life all while trying to improve your health and fitness.

​

While I have a real passion for health and fitness I'm also a realist. I enjoy a pizza and a pint as much as anyone. I bring this into my coaching and will help you to build a healthy and sustainable lifestyle without giving up your social life or favourite takeaway.

 

While working with me you can expect to be challenged through fun and varied workouts which have been individually tailored to help you reach your goals faster, safer and with more confidence. We’ll work together and discuss all aspects of your life to give you the tools you need to develop a sustainable strategy to not just look your best but also feel great and move well. All without giving up the things you love!

​

Are you ready to take action and achieve your health and fitness goals? Schedule a free consultation to find out how I can help you.